Individual Therapy Services

Dr. Gamarra provides evidence-based, individual therapy to clients ages 12 and up. She is a CBT-oriented therapist, such that she helps clients gain insight into how their thought patterns and behaviors impact their emotional experience. She uses CBT skills to help clients achieve more healthy, balanced thinking and engage in more helpful, productive behaviors to foster better emotional health. CBT is a leading treatment for many mood, anxiety, and trauma disorders.

She also incorporates her training in Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused CBT, and Dialectical Behavioral Therapy (DBT) skills as needed for her clients’ optimal treatment.

Therapeutic Style and Philosophy

Dr. Gamarra believes that therapy should be collaborative, strengths-based, and goal-oriented. Together, she and her clients will decide on a treatment plan that is tailored specifically to the client’s needs and priorities. She believes that therapy does not have to be forever! In fact, she hopes that with her help, clients will ultimately gain the skills and confidence needed to tackle life’s challenges independently.

“My goal is for all of my clients to feel safe and supported. I utilize warmth, empathy, and non-judgment as we navigate the challenges you are facing.” – Dr. Gamarra

Location of Services

Individual therapy visits are currently being offered via telehealth or in-person in Westlake Village, CA. In-home visits may be arranged at an additional cost.

Dr. Gamarra is currently accepting new clients for individual therapy.